Hi there! I'm Nia.
Founder of Seeking Serotonin and Squats and Serotonin.
I helped women change their mindset, look after their mental health and become the best Female Entrepreneur they can be.
After struggling with depression, anxiety and other mental illnesses since childhood, I know exactly what it's like to feel as if you're completely alone in the world, useless, and hopeless.
After a severe depressive episode in 2016, I knew it was time to really take responsibility for my mental health. I learned all about self-care and the power of a positive - yet realistic - mindset.
I'm now off medication for the first time in years and am confident that I can deal with anything life - and work - throw at me.
Now, I want to use my passion for writing and helping others to help you heal your mental health too.
I've been writing online for almost seven years after earning a degree in English and Creative Writing in 2012.